Balance & Fortify, Nourish, and Strengthen—the Plan 40 Principles
Every phase—whether you're cleansing, trimming, or maintaining—incorporates three principles to help you reach optimum health. Each day you will (1) Balance & Fortify , (2) Nourish , and (3) Strengthen your body. You can easily follow these daily principles by referring to the Program Card included in every Basics Pack.
For now, let's go through each of these principles to give you an overview of what to expect with the Tahiti Trim Plan 40 program.
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